Split-screen image of a woman before and after transformation. Left side: she sits exhausted in a bright wellness clinic with a clipboard and green juice, surrounded by sterile coaching visuals. Right side: she walks powerfully across a rooftop at sunrise in a bold suit, radiating confidence and freedom. The image contrasts ineffective health coaching with the empowerment of the RAMS Method.

Health Coaching Won’t Save You. RAMS Will.

April 15, 20252 min read

Let’s get something straight.
Health coaching is not going to save you.

It might give you a meal plan.
It might tell you to walk 10,000 steps and drink more water.

But it will not teach you how to say no without guilt.
It will not teach you how to lead your family, your business, or your life without collapsing behind closed doors.
It will not give you your power back.

Because you were never exhausted from a lack of kale.
You were exhausted from a system that taught you your worth was in your output.

And RAMS is the only thing built to dismantle that system at the root.

“Split-screen image of a woman before and after transformation. Left: she sits in a trendy wellness clinic with pastel decor, visibly drained as a cheerful health coach gestures with a clipboard. Right: she stands on a rooftop at sunrise in a purple and gold power suit, exuding confidence and emotional strength. The image contrasts superficial health coaching with the transformative power of the RAMS Method.

The $4.2 trillion health and wellness industry is booming. So is female burnout.

Why?

Because most health coaching models are Band-Aids for women bleeding out from self-abandonment.

They track macros, not trauma.
They measure weight loss, not worth rewiring.
They give you morning routines but never teach you how to break the subconscious patterns running your life.

And the kicker?
They sell “empowerment” but still expect you to stay agreeable, pleasant, and small.

That’s not leadership.
That’s glorified compliance.

You don’t need another health coach. You need an identity shift.

Because no habit tracker can fix what self-sacrifice has embedded into your nervous system.

RAMS doesn’t ask you to improve yourself.
It shows you how to reclaim yourself.

This is the RAMS Method™:

  • Reframe: Burnout isn’t a flaw. It’s a feedback loop from a broken model.

  • Activate: You don’t just think differently you move differently.

  • Master: Boundaries. Energy. Execution. Unshakable habits.

  • Scale: Your business. Your leadership. Your legacy. Without ever betraying yourself again.

This is the evolution of health and wellbeing.
Not from hacks. From radical ownership​.

“Cinematic portrait of a woman standing confidently in front of a shattered mirror. Her reflection shows her former self in wellness gear holding a smoothie, surrounded by burnout-triggering words. In real life, she’s wearing a structured plum suit, arms crossed, backlit by golden sunrise. The image symbolizes the breaking of old identities and the rise of feminine power through the RAMS system.

Here’s your filter:
Before you invest in another coach, ask:

  1. Will this teach me how to execute powerfully, or just talk about it?

  2. Does this system handle burnout at the root, or just manage my symptoms?

  3. Am I buying motivation or identity transformation?

If the answer isn’t power, precision, and peace it’s not RAMS.

Want a real framework that rewires how you lead your life?
Download the guide that’s changing everything:
👉 Break Free from Exhaustion

Here’s the truth:

You’re not tired because you’re broken. You’re tired because you’ve outgrown the lie.
The lie that says wellness is enough. That success must hurt. That healing is soft.

It’s not.
Healing is power. And RAMS is the only system engineered to give it back to you without compromise​.

Most coaches want you to cope.
We want you to conquer.

This isn’t health coaching.
This is RAMS.
And it’s built for the woman you were always meant to become.

Baz Porter is the visionary founder of R.A.M.S by Baz, a dedicated high-performance coaching program designed to elevate the lives of CEOs, executives, and entrepreneurs. With over 15 years of refining his methodologies, Baz is a luminary in transforming leadership abilities through the core principles of his R.A.M.S framework—Results, Attitude, Mastery, and Systems. His coaching transcends conventional boundaries by addressing not only the outward appearances of success but the inner conflicts and turmoil often overlooked by others.

Baz Porter®

Baz Porter is the visionary founder of R.A.M.S by Baz, a dedicated high-performance coaching program designed to elevate the lives of CEOs, executives, and entrepreneurs. With over 15 years of refining his methodologies, Baz is a luminary in transforming leadership abilities through the core principles of his R.A.M.S framework—Results, Attitude, Mastery, and Systems. His coaching transcends conventional boundaries by addressing not only the outward appearances of success but the inner conflicts and turmoil often overlooked by others.

LinkedIn logo icon
Youtube logo icon
Back to Blog